Poi Tricks
Learn a trick
Posts tagged turning
Over the shoulder turn
Nov 23rd
Learn a new poi trick that brings your poi from a backwards swing up and over your shoulders while you turn 180 degrees.
Start by spinning your poi backward in Equal Time, as the poi come up, bring your hands up and over your shoulders, being mindful to keep your left hand on the left and your right hand on the right, don’t cross your hands. As your poi swing behind you, wait until you feel the poi pull down on your fingers and then turn quickly 180 degrees, now bring your hands down and swing your poi forwards.
Split time butterfly variations
Nov 13th
Here are a few different tricks you can do from a split time butterfly. Bringing the poi to your sides and behind your back as well as over your shoulders. See where you can spin a split time butterfly.
